Last month, I was invited by Adidas to experience the launch of Fitness X, a fitness experience for women that does more than burn calories. I was really stoked to find out that adidas would be having Fitness X work out sessions for women in Santa Monica every other week. The workouts change every session so you never really know what to expect other than a great time and a really good work out!
We all met at the Adidas store in Santa Monica and from there, we ran about a mile and a half to the Stables. Cary taught us the basics from foot techniques, to upper cut punches and how to properly hit the speedbag. After 40 minutes of boxing, we were given delicious samples of Moon Juice and learned about the importance of the alchemizing process.